High-Intensity Interval Training
This is one of my favorite formats. HIIT will help you boost your metabolism, improve your cardiovascular system and burn as many Kcal as possible in 60 min.
- Personal or partner online 60 min training in the studio, home or outdoor.
- Program adaptation to your needs and fitness level.
- Can be focused on a specific goal.
- Outdoor access preferred.
Individual 60 mins - $60, 30 mins - $35 (discounts are available for 10+ sessions a month).
Partner 60 mins - $90, 30 mins - $60 (discounts are available for 8+ sessions a month).